BHive Classes
X-Training / Circuit / HiiT
BHive Boxing (Adults and Kids)
BHive Boxing (Adults and Kids)
X-Training, Circuit and HiiT Group Fitness Classes are designed to get you moving!
Suited to ALL fitness and strength levels. Our X-Training sessions are a blend of various training methods and implements.
Circuit classes are great for building fitness, shaping and toning.
HiiT or High Intensity Interval Training is a great workout that yo
X-Training, Circuit and HiiT Group Fitness Classes are designed to get you moving!
Suited to ALL fitness and strength levels. Our X-Training sessions are a blend of various training methods and implements.
Circuit classes are great for building fitness, shaping and toning.
HiiT or High Intensity Interval Training is a great workout that you will never be bored of.
Designed to keep your heart rate up to increase fitness, burn calories and tone up. Lots of fun! Calories Burnt approx 350-600
Current class numbers are capped due to Covid-19 restrictions. Bookings essential.
BHive Boxing (Adults and Kids)
BHive Boxing (Adults and Kids)
BHive Boxing (Adults and Kids)
BHive Boxing is designed for beginners to advance fitness levels.
Come learn boxing in a fun and supportive environment. No prior boxing experience needed.
Bring your own gloves and a training mat.
Lots of support to improve your technique and keep you working hard.
Boxing will help you get fit and keep in shape by burning apporx 400 calori
BHive Boxing is designed for beginners to advance fitness levels.
Come learn boxing in a fun and supportive environment. No prior boxing experience needed.
Bring your own gloves and a training mat.
Lots of support to improve your technique and keep you working hard.
Boxing will help you get fit and keep in shape by burning apporx 400 calories per session.
You don't have to be a boxer to join in. Our main aim is to teach the fundamentals of good boxing technique while getting your heart rate UP!
Combination of Bag Work, Shadow Boxing and Conditioning.
KidsFit
BHive Boxing (Adults and Kids)
KidsFit
Being parents ourselves we understand that our kids are spending more and more time on their iPads and computer games. Our KidsFit class is uniquely designed to help kids develop fitness and get moving through a variety of games and fitness challenges is a supportive environment.
They will develop fundamental movement patterns and confiden
Being parents ourselves we understand that our kids are spending more and more time on their iPads and computer games. Our KidsFit class is uniquely designed to help kids develop fitness and get moving through a variety of games and fitness challenges is a supportive environment.
They will develop fundamental movement patterns and confidence in a gym setting that will set them up for many future endeavours.
Classes run all year round even in school holidays.
Tuesday 4-4:45pm
Kids Boxing Fridays 5:30-6pm
20 Spots available only
Our Strength Gym Is Available 7 Days A Week
NEW UNIQUE CLASSES AT THE BHIVE
SUPER SESSIONS
BHive Burner Sessions
BHive Burner Sessions
The newest addition to our weekly class line up!
Super Sessions are ran with two coaches on hand in the class both supervising, motivating and ensuring you get even more out of your session with more personalised coaching during your time here with us.
This format opens up a lot more training options for us within the sessions themselves so we can continue to make sessions innovative, fun and appropriately challenging to each and every person in the class. Sound SUPER right!!!
Well we are super excited to be able to bring this new training format to you and can't wait to give you all the benefits of having two highly experienced and knowledgeable trainers guiding you while you train.
Note- each Super Session still has a focus whether it be XTraining, Boxing or Circuit Styles you can see these labelled on the timetable.
BHive Burner Sessions
BHive Burner Sessions
BHive Burner Sessions
Ready to step it up a notch?
BHive Burner Sessions are an intense 30min session designed to get you working with a High Intensity Interval training (HiiT) style, a heap of calories will be burnt in this session with new challenges thrown at you each week from our caoches!
NOT FOR THE FAINT HEARTED
From start to finish this session will leave you feeling like you have put in the best effort possible with that overwhelming sense of accomplishment at the end!
We will make sure to target and 'burn' some of those trouble areas for you too. All we can say is come ready to TRAIN!!!
Perfect for those looking for that weekly physical challenge to get them to the next level.
Kids are welcome
What Classes Are Best For You?
What Classes Are Best For You?
Are you a mum or dad who wants to get exercise back into their weekly routine?
We know how hard it can be with a little one or two or even three so we have put together a great class to help you get moving and keep your bub close by.
We offer daytime classes tailored for mums/dads with babies and toddlers. We offer an ideal environment to help you get a great training session in to improve strength and fitness while having fun with your little one close by.
Our space is safe and welcoming to children of all ages and our coaches are highly experienced in helping you get a great session in while ensuring all in the space stay safe and have fun.
Refer to our weekly Class Timetable to see all available classes for parents and when Kids are welcome to accompany you to a class
What Classes Are Best For You?
What Classes Are Best For You?
What Classes Are Best For You?
Need help figuring out which classes will best suit you and how to set up your weekly training schedule?
Maybe you want a bit of group training and some one on one guidance to get you to your goals.
Speak in person with one of our highly experienced Coaches who are super motivated to help put you on the right path to get the most out of your training, nutrition and recovery.
Let us put together an individualised package that fits your lifestyle and makes the most of your time in the gym.
From tailored plans to keeping you accountable with tracking measurements we are eager to help.
Click below to set up your free initial consultation with Jo or Dave.
Now Offering - Strongman/woman Sundays
10-11am Sunday no extra cost to BHive members
Introducing our newest class addition - Strongman/woman classes will be held each Sunday from 10-11am.
We will be coaching you through strongman basic and specific movements including: Log Press, Atlas Stones,
Axle Bar Deadlift/Press, Monster DB as well Yoke and Farmers Walk.
This class incorporates many eliments of strength and is designed to introduce participants to the world of Strongman and specialised strength training.
Strength Training and Small Group Personal Training
Cost effective small group personal training
If your not a fan of big group classes or looking more for a private small group setting with a few training partners and your very own coach we offer many options and times to get you the results you want.
From trying your hand at various forms of strength training and strength sports to just getting the coaching you need to reach your goals our highly experienced and results driven coaches are here to help.
We can introduce you to Powerlfiting, Weightlifting, Strongman/woman or even body building style training techniques in a very cost effective shared personal training setting.
This is not just an option for competitive strength athletes but is a great way to train with like minded individuals who will push you to new heights.
Get started TODAY
We have current small group personal training sessions that you can register into now or why not grab a friend or two and come in and get started with our highly qualified coaches.
We can give you the tools and motivation you need to start weight training and achieving results while having lots of fun along the way! Click below to register for a group personal training session.