This is a perfect program for those seeking guidance to get into weight training. Our highly experienced coaches will provide you with a fully written 12 week training program and 2x coached group sessions per week.
You will also get to meet and train with like minded people of similar age groups to help increase your motivation and you will build friendships and have fun along the way.
This program bridges the gap between training on your own in a fully equipped functional strength gym and group training.
If you are a male between the age of 30-50 this is the perfect program for you!
We have groups available right now for you to join. No prior experience needed.
Come along to our info night:
Mon 27th of September 6:15pm
We offer over 20 group classes each week from Monday to Sunday!
Join our dynamic and highly motivating group fitness community where you won't see working out as a chore. Lead by highly experienced Bootcamp and group fitness instructors with many years of fitness industry experience.
Need access to our top of the line strength training equipment? Click on the link below to access our top end competition standard equipment to meet your training needs. Specialty Powerlifting and Strongman pieces are here!
We offer a very neat and tidy space for with very well maintained equipment.
Our highly experienced and motivated coaches are ready to help you achieve your goals. One on One and Small Group Training available. We can tailor a package to suit your needs.
Drop us a line and we will be in touch so you can get your journey started.
Our Personal Training team are highly qualified and experienced to help guide you to the steps needed to reach your goals. Have your own personal strength, health and nutrition coach on hand to support you every step of the way. Male and Female coaches available.
From one on one private sessions to small group and shared coached sessions we can tailor a package to suit your needs.
Our coaches will get you on the right path while you enjoy your time spent in the gym.
We will keep you motivated and moving forward!
All our coaches specialise in their unique areas while all sharing common ideologies and core values within our gym community. Most importantly we want to see you doing well and achieving your goals! From seasoned athelete to new members wanting to gain confidence in the gym we will put your needs and successes at the forefront.
Making fitness fun for all ages
Let us give you the tools to make lifestyle changes that will last forever!
Our coaches can give you the guidance you need to succeed!
Take the first step and take control of how you look and feel!
From Powerlifting, Strongman and Weightlifting we have all the equipment you will need to get started or get you to your next Competition!
From general strength training to Bodybuilding/Physique style training or if you just want to tone up we have what you need to get results.
We provide all the free weight and machines that will cater to your strength and conditioning needs. Perfect for all athletes.
We have multiple Deadlift Platforms and areas where lifting heavy, using chalk and making 'noise' will not be an issue.
We have plenty of squat racks to cater to all our members needs and all have their own bars, 'Pro-Lock' Collars and Weight Plate sets.
We have regulation competition standard equipment to suit many strength sports. Here you will find a Monolift, Comp Benchpresses, Deadlift and Weightlifting Platforms, Competition Specific Bars.
In 2018 we officially opened our 'expansion' to Be Strong Fitness Geelong.
The BHive - Health and Fitness Facility is an extra 220sqm of space where we are offering even more services and tools to help you reach your health, strength, fitness and physique goals.
To go with the expansion in our facilities which is still located at 1-2/158 McClelland Av, Lara we are adding:
- 28 Weekly group classes
- More functional X-Training and class specific equipment
- Shower and change room facilities
and new trainers Kylie and Brad who come on board our highly experienced coaching staff as group fitness instructors and Personal Trainers.
The expansion also meant we will be expanding on our functional strength training area to include even more equipment.
We now also offer exclusive classes to members in BHive including Mums and Bubs, Kids Fitness and Boxing for Kids and Adults.
For info on our current classes and weekly schedule click on the 'Classes' tab or to book in a tour of our facilities and have your initial consultation with one of our trainers who are ready to help you reach your goals click on the link below.
You have the option of unlimited class access! You won't believe how much value we are offering for such a competitive membership rate.
Don't hesitate... we look forward to seeing you at the BHive!
Girevoy Sport also known as Kettlebell Sport is now here in Lara and Geelong with the introduction of the Geelong Kettlebell Sport Club (GKSC)
Originating from Russia and the eastern European block this strength and endurance sport will surely get you in shape and improve general strength.
Learn how to get started from a highly experienced coach.
The team at Be Strong Fitness Geelong warmly opens its doors and welcomes Roger Ruzzier and the Geelong Kettlebell Sport Club to call BSFG their new home!
Head of the GKSC, Roger is an international Kettlebell Sport athlete and highly qualified Girevoy Coach. He has represented Australia at many overseas competitions and studied with the best.
Did you want to come try your hand at Kettlebell Sport or just learn the basics of what is required?
Get in touch with us today and have professional coach Roger show you the ropes. Join him and the team in open lift sessions every Saturday 7am right here at our facility.
No prior experience needed KB Sport is for everyone!