Here is our group classes timetable to be effective as of the 22nd of June 2020.
Access to our classes and strength gym will be members only no casual visits.
"Hi, My Name is Brad. I’m a remedial Massage therapist, offering Sports/Remedial massages.
A little about me, My background is in Personal Training and Movement. I have a strong focus on getting you moving the right way again because my goal as a massage therapist is to get your body to be the best it can be.
If you are pulling up sore from your session or have a comp coming up, come see me and we can get that body performing right."
We want to officially welcome on board and introduce our new resident in house Massage Therapists Brad Lomas and Matthew Poulter. Both are very passionate and knowledgeable in the field of health and fitness and are very eager to start helping as many people from our gym and the local community as possible to be their best. Current BSFG and BHive Members receive a special discounted treatment price from both therapists!
Brad is available on Tuesdays and Matthew Mondays and Thursdays.
"Hi my names Matthew. I studied at the VFA and graduated with a Diploma of Remedial Massage, I got into remedeial treatments because I am passionate about enhancing people's physical ability within there desired gym goals or lifting career, progress to me is to be all you can be. I come from a competitive shot put / discus background so there is no doubt that if you want a strong therapist then that is me. I look forward to treating members at Be Strong Fitness and feel very humble to be given the oppurtunity."
Feed coming soon
Check out Be Strong Fitness Geelong Director Joanne Greagen in her most recent comp ProRaw-Wildcats.
Check out our members having fun getting fitter and stronger. Have you tried the 'Nutbush' Core Challenge? First session is free so come try a class today! You will leave with a smile.
The BHive 10 Week Health-Fitness-Weightloss Challenge runs from the 24th of September through to the 2nd of December and is well underway.
Our challengers are all working hard putting in great efforts to make lasting lifestyle changes as well as training habits that are fun and challenging.
All challengers receive 100% support from coaches at Be Strong Fitness Geelong and BHive Health and Fitness to reach their goals and be accountable.
Group training sessions are designed to be inclusive for all challengers no matter what their goals or fitness levels. Everyone is welcome!
Its not too late to come and join in on our group fitness classes contact us today to book your spot or check out our current Class Timetable.
Challengers all get access to nutritional information and support that will set them up for lifelong changes not just a 'diet'. Nutritional habits that will lead challengers to their goals is our number one priority and we ensure they develop habits that can be sustained long term well beyond the end of the 10 weeks!
We have a great team of local businesses on board for some awesome prizes including challenger of the week as well as 1st, 2nd and 3rd place overall awards for challengers.
Thank you to-
Lara Quality Meats
Kelly Garage Doors
The Produce Corner Lara
Bakers Delight Lara
As part of our Summer Timetable Release we will be offering two KidsFit Classes and one Kids Boxing Classes per week.
Monday 5-5:45pm (Green Group)
Wednesday 4-4:45pm (Gold Group)
Thursday 4:45-5:30pm (All Welcome)
*Participants will be allocated to one of the available KidsFit Classes, based on their age group
First class is free so book in for a trial session
All fitness levels welcome no prior experience needed
Come get moving with us!!!
We operate through the school holidays.
*Cancellations subject to major public holidays
Monthly payment option - $11.25/week
Spots are limited, bookings essential
We are available for offsite clinics and workshops also (perfect for sporting clubs and camps), contact us to find out more!
We are now offering all Be Strong Fitness Geelong and BHive members exclusive complimentary measurement/ progress tracking sessions that can be booked in with one of our highly qualified and motivating coaches.
Contact us today and we can show you all the tools and services we have to help you achieve your health and fitness goals.
Your local health and fitness destination.
Our aim of bringing a brand new top class group training facility to Lara as a never before seen all in one health and fitness facility that will cater to all your needs is finally here.
From elite coaching to fitness classes to remedial massage we will have everything at your doorstep
With our facility expansion we will be offering 500sqm of space including strength training area, group classes area and treatment room
To register your interest in our services or to find out more about our facilities click on the link below!
We have a great opportunity for an in house Massage Therapist, Myotherapist, Acupuncturist or any allied health professional to work with our members.
Fully equipped treatment room/private office available for rent. Cheap daily rates available. Contact us today to find out how you can book in and build your business!
If you are a personal trainer, fitness instructor or allied health professional looking to form business relationships with our team and possibly looking for a fantastic facility with a dynamic growing list of clientele to grow your business get in touch with us today and see what we have to offer.
With our new online member management system GymMaster opens up many options for how you control your health and fitness
Through our members portal and GymMaster App (for Android and iPhone) you can book in classes you wish to attend, Personal Training Sessions and Consultations as well as access to our online training programs on offer and your personal training/measurement records. Receive Booking Updates and changes as well as last minute updates straight to your phone.
For New Members:
Signing up to the best membership option for you and taking control of your fitness schedule is only a few clicks away