We are very excited to announce that our brand new facility expanding on our extensive range of services and training options to help you reach your goals is open and ready for use. The BHive as we have named our new facility is our new group training area and will offer a stacked list of options to help you reach your health and fitness goals as well as enjoying our weekly group classes that are on offer.
We are bringing to you an all inclusive health and fitness facility offering: Group Fitness Classes, Myotherapy, Group Pole Classes, Bootcamps, Seminars and Workshops and so much more!
Thursdays we are now offering 9:30am Low Impact Core and Stretching with Dave then 7pm Women's Only Boxing with our new highly experienced trainer Tanille.
First session is free and we have gloves here you can use. No prior experience needed just come have a go!
Keep posted and up to date on all the happenings around the gym and follow our expansion to the opening day of the BHive!
Recently our Powerlifting Team took to the stage at ProRaw X held at the Arnold Classic Australian Tour.
Over the weekend of the 16th to 18th went head to head with some of the best Powerlifters in Australia and Internationally.
Our Team represented with pride!
Jaymi Morris U75kg
Deborah Carmody U75kg
Dakoda Plumridge Open
Alby Owens U95kg
Tom Swcharz U95kg
Blane Robertson U125kg
First Class is free so come and try
Ages 8-15 welcome
Catering to all fitness levels
Classes run through out the entire year
*subject to public holidays
As part of our BHive expansion we are now offering a Friday 5-5:45pm Kids only Boxing Class.
Perfect for learning basic boxing techniques and improving fitness.
Great way to add more exercise into your child's weekly routine. No extra cost as long as child is a KidsFit member.
Monthly payment option - $10/week
Spots are limited so book today to secure your child's spot in the program so they don't miss out.
We are available for offsite clinics and workshops also (perfect for sporting clubs and camps), contact us to find out more!
Your local health and fitness destination.
Our aim of bringing a brand new top class group training facility to Lara as a never before seen all in one health and fitness facility that will cater to all your needs is finally here.
From elite coaching to fitness classes to remedial massage we will have everything at your doorstep
With our facility expansion we will be offering 500sqm of space including strength training area, group classes area and treatment room
To register your interest in our services or to find out more about our facilities click on the link below!
We have so many new additions to our weekly class timetable!
Check out our new timetable for classes that suit you and come down and join in to our fun energised club atmosphere.
Whether its action packed classes where you will get a great workout and have lots of fun alongside others or you want to slow it down with one of our Core and Stretching sessions we have plenty of options for you. Even mums and bubs are catered to with our NEW MumFit Classes running Tuesdays and Fridays 9:30-10:15am followed by Abs Circuit 10:15-10:45am
Come join our new trainers Tanille and Sean as they motivate and guide you to get the most out of your workouts.
Casual entries welcome and your first one is free! Come down and have a go!
Check out the link below for more
With our new online member management system GymMaster opens up many options for how you control your health and fitness
Through our members portal and GymMaster App (for Android and iPhone) you can book in classes you wish to attend, Personal Training Sessions and Consultations as well as access to our online training programs on offer and your personal training/measurement records. Receive Booking Updates and changes as well as last minute updates straight to your phone.
For New Members:
Signing up to the best membership option for you and taking control of your fitness schedule is only a few clicks away