About Us

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The home of some of Geelong's Strongest. Lara's No.1 Owner Operated Strength and Conditioning Facility.

Jo and Dave are the head coaches and co-directors of Be Strong Fitness Geelong. Together they have 16 years of  industry experience.  

Jo Greagen is an Elite 67.5kg class Powerlifter/World Record Holder and Strongwomen competitor. Coaching clients in small PT groups in the above speciality areas as well as various group training classes. 

Jo is also renowned as a Bootcamp trainer. Training with all fitness and strength levels.

David Tran- Cong competes at an Elite level in Equipped Powerlifting and amature Strongman. Dave specialises in Strength and Conditioning, from beginners to elite athletes and lectures in this field at Victoria University. He also works with Personal Training Clients helping them to reach their goals. Dave has been working with fitness and weightloss clients with amazing results for years.

Both Jo and Dave have a proven track record of long term clients and an extensive list of industry connections and testimonials from many levels of sport and exercise.

We offer a variety of classes for all ages with a focus of toning/weightloss and fitness for all ages and experience levels from our brand new BHive Health and Fitnes Facility right next door to Be Strong Fitness Geelong.
Our classes include X-Training/Circuit and Boxing.

For The Kids -

We have a fitness/boxing class. Full of fun so the kids can enjoy their training and gain the benefits of muscle activation exercises and the fundamentals to set kids up for a healthy future!

Kids have a discounted membership.

We also run exclusive Challenges,  Strength Programs, Bootcamps and Fitness Programs periodically through the year to bring out the best in our clients and help get you to your goals. Training in a group environment is not only cost effective but can really help with motivation and and social networking.

In 2018 we aspire to offer even more health and fitness services to the local community of Lara and surrounding areas with the expansion of our family friendly BHive Facility.

Keep an eye on our calendar for our upcoming events and programs.

We know everyone's journey is different and we aim to provide a safe, fun and supportive environment to get everyone moving at BHive- Health and Fitness!

Whether you are a parent, grandparent or even the kids we want to see you kicking goals and achieving more than you ever thought you could with us!

All our coaches are great with kids and we want to provide you with the opportunity to look after your health and fitness no matter what.

All our daytime classes are child friendly so parents please feel free to have your little ones in tow. We offer a safe environment where you will be able to get your training in and know that your little one is close by safe and sound. Our coaches take the highest care to make sure you get the training your after and your little ones are safe.

To find out more about all our weekly group classes and schedule click on the link below.

First session is free so contact us today and come on down for your free initial trial. Bookings essential.